The students of 1st Batx of Institut Cubelles went on 10th January to the Parc del Garraf Sports Centre to experience and learn about HIIT (HIGH-INTENSITY INTERVAL TRAINING), an innovated training method. They learnt also how to participate in a spinning class using amazing bikes and they had a lot of fun with the Zumba lesson.
This is the beginning of a Didactic Unit called “Training myself”. Now they are ready to create their own training session using different methods seen in class.
Go ahead!!!
