Salad

You need a (large) big bowl.

Ingredients:

– Lettuce.

-Tomatoes

-Olives

-Salt

-Oil

-Vinegar

-Tuna

Process:

First wash all the ingredients, cut the lettuce, tomatoes into small pieces and cucumber slices, all in one place (?) and use bandaja (?) olives and tuna for salad decoration.
Put the oil, vinegar and salt to your taste and ready to eat.

Photo from: http://biocuidados.files.wordpress.com/2008/10/ensalada-verde3-1.jpg

Doughnut

You need: a bowl and a pan

Ingredients:
-3 eggs
-6 spoons of sugar
-1 glass of anisette
-1/2 glassof oil
-little salt
-1 packet of leaven (baking powder)
-750 gr. of flour

Process:
Put the eggs, the sugar and the salt in a bowl and beat a lot. Later, put the oil, the anisette, the flour and the leaven
(baking powder) in the bowl. When the mass are hard, get the mass of the bowl and give it form. And finally put a pan in the gas with oil boiling and put the mass in the pan. When the mass is (are) cooked put sugar.

 photo from: http://francislz.files.wordpress.com/2007/07/rosquilla.png

Spaghettis

270g spaghettis, 70g cream(?), salt and bacon.

Process:

Boil spaghettis (and whit) with water.

And remove spaghettis.

(And) you can put the tomato.

And eat…….

images.google.es/images?gbv=2&hl=es&q=espagueti&sa=N&start=18&ndsp=18

Macaroni

Ingredients: 250g macaroni, 1 small pot of cream, 1 (sachet) package of four (farmhouse) cheese, Pepper, Sal, Butter

Process:

(Macaroni is boiled) Boil macaroni with water and salt.
In another bowl cream is made, put the cheese on, pick (one) a pinch of salt, two tablespoons of butter, pick a pepper (to taste). Leave all that (is left) to heat until cheese is melted and well mixed. (all this).
(When) You are ready to mix the macaroni with the sauce already made and if you want you can (be over Take) put oregano too.

POTATOES OMELET

Ingredients:

5 or 6 potatoes, a big onion, oil of olive and 3 eggs.

Preparation: Cut the potatoes in small pieces (laminas fine), the onion in small pieces. We put to heat the oil  in a frying pan (paella) and add(ed) the potatoes and the onion. We leave (left that) it cooking over a low heat (go doing to slow fire) and (go) stirring it up When the potatoes are soft and done, (recall) take away the frying pan (sarten) with a spoon (for skimming) and put it in a dish.

 Beat the three eggs and add the potatoes and the onion. Mix it all (good). In a frying pan (paella) put a bit of oil and throw it everything. When it pass one or two minutes give him the turn with a dish and go back it to throw to the frying pan (paella).

Cursa orientació urbana 31 de maig

Com ja sabeu el proper diumenge 31 de maig s’organitza la I Cursa d’orientació urbana de Sabadell.

Si voleu participar què heu de fer. Primer de tot parlar amb les vostres famílies i cercar una parella per fer la cursa. És aconsellable que al llarg de la cursa us acompanyi alguna persona adulta, ja que la cursa és pels carrers de Sabadell i el trànsit de cotxes restarà obert.

Cal respectar les normes de circulació (pas de vianants i semafors) al llarg de la cursa. Qualsevol participant que no ho faci serà desqualificat. Hi haurà controladors.

Inscripcions: hi ha dues modalidats. Pels inscrits als jocs escolars és gratuita si la tramiten a través del coordinador del Consell Esportiu del centre. Pels no inscrits als Jocs Escolars té un preu de 6 € (els socies de la UES i del CNS tenen rebaixa si s’inscriuen a través del seu club) i ho han de fer seguint les instruccions de la pàgina de la cursa.