• ITN NEWS
• BBC NEWS – AUDIO & VIDEO
• CHANNEL 4 NEWS
• SKY NEWS
• THE GUARDIAN
• THE TELEGRAPH
• THE ROYAL CHANNEL 

CAPTURE INTERNET VIDEO – free software

• VIDEO CACHE VIEW
• FLV RECORDER
• HIDOWNLOAD 

CONVERT VIDEO FORMATS – free software

• WinFF (simple to use)
• Super (advanced options)

VIDEO PLAYERS – free software

• Windows Media Player version 11
• WMP Trimmer Plug-in (cuts video files)
• Videolan (VLC)
• Real Player
• Codecs (XTEC)