– Esports Futbol-Sala

Futbol (el regat amb la pilota)

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5 regats bàsics.

 Tipus de regats al futbol 

Què hem de tenir en compte per fer un bon regat?

Exercicis de regats

Exercicis de regats

 

Els millors en vídeo.

[youtube]https://www.youtube.com/watch?v=2Z1dUShSS7I[/youtube]

[youtube]https://www.youtube.com/watch?v=5kWin7Ijxtw[/youtube]

 

Exercicis i explicacions en vídeos

 

[youtube]https://www.youtube.com/watch?v=cfJ0r5cYS2E[/youtube]

 

[youtube]https://www.youtube.com/watch?v=7eV9zy87m3U[/youtube]

 

[youtube]https://www.youtube.com/watch?v=-198jwt2YWQ[/youtube]

 

[youtube]https://www.youtube.com/watch?v=jIhNpUfdsTU[/youtube]

 

[youtube]https://www.youtube.com/watch?v=cLJvYd6AywI[/youtube]

 

[youtube]https://www.youtube.com/watch?v=Qwu5fS17Z0o[/youtube]

 

[youtube]https://www.youtube.com/watch?v=C_sg6hCpjYA[/youtube]

 

[youtube]https://www.youtube.com/watch?v=l1gTafbWFBs[/youtube]

 

[youtube]https://www.youtube.com/watch?v=olimSxwA9zM[/youtube]

 

[youtube]https://www.youtube.com/watch?v=aIxKwvaXTos[/youtube]

 

[youtube]https://www.youtube.com/watch?v=ZxomOAs7TE8[/youtube]

 

[youtube]https://www.youtube.com/watch?v=4r_5mxZFKN8&[/youtube]

 

 

 

 

 

Futbol (el xut de la pilota)

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Exercicis de xut

Exercicis de xut 2

Exercicis de xut 3

Exercicis de remat de cap 

 

Els millors tirs en vídeo.

 

[youtube]https://www.youtube.com/watch?v=9fMG6T0-HtY[/youtube]

[youtube]https://www.youtube.com/watch?v=FWnQKkqrk-k[/youtube]

 

Exercicis i explicacions en vídeos

 

[youtube]https://www.youtube.com/watch?v=0u22LLkEtlY&[/youtube]

 

[youtube]https://www.youtube.com/watch?v=iunrkOKri0s&index=5&[/youtube]

 

[youtube]https://www.youtube.com/watch?v=EzdWROTPXKk[/youtube]

 

[youtube]https://www.youtube.com/watch?v=8b6E9douJz0[/youtube]

 

[youtube]https://www.youtube.com/watch?v=1t6aElFvTfA[/youtube]

 

[youtube]https://www.youtube.com/watch?v=9I91nnjDqrU[/youtube]

 

[youtube]https://www.youtube.com/watch?v=L5hb15EghZ8[/youtube]

 

[youtube]https://www.youtube.com/watch?v=kSGiCTHVeAE&index=97&[/youtube]

Futbol (la conducció de la pilota)

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Exercicis de conducció

 

 

Exercicis i explicacions en vídeos

 

[youtube]https://www.youtube.com/watch?v=qkFM-Kel1Vg[/youtube]

 

[youtube]https://www.youtube.com/watch?v=gHL4z0MSnnw&index=54&[/youtube]

 

[youtube]https://www.youtube.com/watch?v=BEikUsBfAJ8&[/youtube]

 

[youtube]https://www.youtube.com/watch?v=9UN8kC3Ssh0&index=88&[/youtube]

 

[youtube]https://www.youtube.com/watch?v=ImwqM7U2JiI&[/youtube]

 

[youtube]https://www.youtube.com/watch?v=e-Q4Ufq8XMs&[/youtube]

 

[youtube]https://www.youtube.com/watch?v=FcIYy55j0O4&[/youtube]

 

[youtube]https://www.youtube.com/watch?v=CKWcRIt2jjQ&[/youtube]

 

[youtube]https://www.youtube.com/watch?v=kSGiCTHVeAE&index=97&[/youtube]

 

[youtube]https://www.youtube.com/watch?v=p_kPAbPOy44&index=98&[/youtube]

Futbol (El control)

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Exercicis de control 

 

Exercicis i explicacions en vídeos

 

[youtube]https://www.youtube.com/watch?v=oVr9-FHvzI0[/youtube]

 

[youtube]https://www.youtube.com/watch?v=kJ4D8BSmZ74[/youtube]

 

[youtube]https://www.youtube.com/watch?v=bVC66UcaObE[/youtube]

 

[youtube]https://www.youtube.com/watch?v=x5oPNaQ6bD0&[/youtube]

 

[youtube]https://www.youtube.com/watch?v=Fdo544cKtbk[/youtube]

 

 

 

 

Futbol (La passada)

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Exercicis de passada. 

 

 

[youtube]https://www.youtube.com/watch?v=T4VpCqcw42c[/youtube]

[youtube]https://www.youtube.com/watch?v=VI2RELvaEWE[/youtube]

 

Exercicis i explicacions en vídeos

 

[youtube]https://www.youtube.com/watch?v=g_PoBJ9zZLs[/youtube]

 

[youtube]https://www.youtube.com/watch?v=Xmt1SEHdgxM[/youtube]

 

[youtube]https://www.youtube.com/watch?v=fb1_JmqE_TY[/youtube]

 

[youtube]https://www.youtube.com/watch?v=0UjcM2qRJog&index=2&list=PLFE6C3350F5CB54D4[/youtube]

 

[youtube]https://www.youtube.com/watch?v=kLT1ihDhHu8[/youtube]

 

[youtube]https://www.youtube.com/watch?v=E1W9WmP-nkA&index=63&[/youtube]

 

[youtube]https://www.youtube.com/watch?v=jDuoJnPwmZI&index=69&[/youtube]

 

[youtube]https://www.youtube.com/watch?v=0TKlRScsjAs&[/youtube]

 

[youtube]https://www.youtube.com/watch?v=0TKlRScsjAs&index=71&[/youtube]

 

 

 

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