WE ARE WHAT WE EAT

Food is very important for our well-being. In this link you are going to learn about food categories and the importance of  food pyramid.

Do all the questions about food and the food pyramid. Listen to Joe’s eating timetable and finally write a comment about your eating habits at the end of this article.

Do you think you have balanced meals? Are you a healthy person?

 

Welcome to a healthy lifestyle!

Welcome to this new blog! We are going to learn about healthy habits to improve our lifestyle. Do you want to know how healthy you are? Do the test.

Remember to answer the question and read the information about it before you click on “next question”

Watch the video and remember the 4 rules for a healthy life:YouTube Preview Image

Go to the healthy portfolio and do the comprehension activity.

Now it’s time  for you to start with a new lifestyle!